Holy Cross Professor Publishes Book on Men’s Health

Book signing to be held Dec. 21 at Tatnuck Booksellers
December 5th, 2013 by 

Thompson

What’s the secret to living the healthiest lifestyle?  The three-legged stool.  Found in “A Man’s Guide to Healthy Living,” co-written by Edward Thompson, professor emeritus of sociology and former director of the Women and Gender Studies program at the College of the Holy Cross, and Lenard W. Kaye, a professor of social work and director of the Center on Aging at the University of Maine, the metaphor coined by Thompson describes the ideal balance for heeding a healthy lifestyle, each leg representing a vital aspect: social health, physical health, and psychological health. The book was published by Johns Hopkins University Press on Nov. 25, 2013.

Unlike most publications on the market, “A Man’s Guide to Healthy Aging” is more than a diet and exercise supplement, it is a fully encompassing guide for men looking to “what’s next.”  The book refutes the idea that aging men should spend their later years settling down, and instead explores how men should use this time to reawaken passions and restore their vitality.  In collaboration with experts in the medical and health care fields, the guide is separated into four sections: “Managing Our Lives,” “Mind and Body,” “Bodily Health,” and “Living with Others.”

“My favorite part is chapter six, ‘Social Health: Vital Relationships.’  People don’t realize the importance of personal relationships,” says Thompson.  “When there’s a sense of community, the feeling men experience is a mixture of personal recognition, mutual trust, and respect for their autonomy and time.  By far the most important contributors to men’s social health and over-all well-being are personal relationship.”

The book also focuses on staying active, eating well and less, getting a good night’s sleep, reducing stress, taking care of his appearance, getting in touch with his spiritual self, being heart healthy and guarding against a wide range of diseases men are at risk of experiencing including diabetes, cancer, alcohol and drug abuse, vision and hearing loss, bone and joint problems, sexual dysfunction, and being mentally stable.

A number of Holy Cross alumni contributed to this project including Kaitlyn Barnes ’10, Elizabeth Connor ’10, Katherine Guardino ’10, Elizabeth Kayajian ’10, Alexandra Leichthammer ’10, Bethany O’Dell  ’10, and Stefanie Tedesco ’10.

Thompson will be at the Tatnuck Booksellers in Westborough for a book signing on December 21, from 1 – 3 p.m.

Thompson earlier edited the first collection of original articles examining elderly men (Older Men’s Lives, 1994) and another on Men as Caregivers (2001). He encourages researchers to study men’s lives, and serves as the co-organizer of the men’s issues interest group for the Gerontological Society of America. He lives in Westborough, Mass.

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For additional information, please contact Cristal Steuer at 508-793-2419.

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Open to Campus Community Only
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Study Abroad General Information Session
9/4/2017
Study Abroad
Kimball Hall Seelos Theater
Open to Campus Community Only
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MPE Meeting
9/4/2017
Office of Multicultural Education
Henry M. Hogan Campus Center 320
Open to Campus Community Only
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/4/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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BSU Gathering
9/5/2017
Office of Multicultural Education
Henry M. Hogan Campus Center 402(03)
Open to Campus Community Only
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/5/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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Latinidad Identidad
9/6/2017
Office of Multicultural Education
Henry M. Hogan Campus Center 401
Open to Campus Community Only
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/6/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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Study Abroad Fair
9/7/2017
Study Abroad
Henry M. Hogan Campus Center Ballroom & 328
For Class of 2020 interested in studying abroad. Returnees...
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/7/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/8/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/9/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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Workshop on Teaching Statistics using R and RStudio
9/9/2017
Mathematics and Computer Science
Swords Hall 321
Open to Campus Community Only
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/10/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/11/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/12/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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MPE Information Session
9/13/2017
Office of Multicultural Education
Henry M. Hogan Campus Center 320
Open to Campus Community Only
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/13/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
See More >>


Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/14/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/15/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/16/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/17/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
See More >>


Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/18/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
See More >>


Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/19/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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Creating an Inclusive Campus: Skills and Practice
9/20/2017
Office of Diversity and Inclusion
Henry M. Hogan Campus Center 402(03)
This workshop will take diversity and inclusion from theory to...
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Career Fair
9/20/2017
Center for Career Development
Henry M. Hogan Campus Center 320
Open to Campus Community Only
See More >>


Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/20/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
See More >>


Career Fair
9/20/2017
Center for Career Development
Henry M. Hogan Campus Center 304
Open to Campus Community Only
See More >>


Career Fair
9/20/2017
Center for Career Development
Henry M. Hogan Campus Center Ballroom & 328
Open to Campus Community Only
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Career Fair
9/20/2017
Center for Career Development
Henry M. Hogan Campus Center Suite A - 4th Fl
Open to Campus Community Only
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Career Fair
9/20/2017
Center for Career Development
Henry M. Hogan Campus Center 305
Open to Campus Community Only
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Career Fair
9/20/2017
Center for Career Development
Henry M. Hogan Campus Center Suite B/C - 4th Fl
Open to Campus Community Only
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/21/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
See More >>


Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/22/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
See More >>


Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/23/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
See More >>


Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/24/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
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GE Meet & Greet Session
9/25/2017
Center for Career Development
Henry M. Hogan Campus Center 304(05)
Come meet with GE to learn more about their internship program.Selected...
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/25/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
See More >>


GE On-Campus Recruiting
9/26/2017
Center for Career Development
Henry M. Hogan Campus Center 404
Visit Crusader Connections to learn more about opportunities at GE...
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/26/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
See More >>


Nielsen Meet & Greet
9/27/2017
Center for Career Development
Henry M. Hogan Campus Center 406
Meet & Greet to learn about the Nielsen Company and finance internships...
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Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/27/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
See More >>


Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/28/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
See More >>


Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/29/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
See More >>


Stickwork: Patrick Dougherty, "Just Off the Beaten Track," 2016
9/30/2017
Arts Transcending Borders (ATB)
Lawn by Linden Lane
In September 2016, Arts Transcending Borders (ATB), in association with the Cantor...
See More >>


National Depression Screening Day
10/3/2017
Counseling Center
Henry M. Hogan Campus Center Lobby Table 4
Open to Campus Community Only
See More >>


National Depression Screening Day
10/3/2017
Counseling Center
Henry M. Hogan Campus Center Lobby Table 5
Open to Campus Community Only
See More >>


National Depression Screening Day
10/3/2017
Counseling Center
Henry M. Hogan Campus Center Lobby Table 3
Open to Campus Community Only
See More >>


National Depression Screening Day
10/3/2017
Counseling Center
Henry M. Hogan Campus Center Lobby Table 2
Open to Campus Community Only
See More >>

See All