Holy Cross Professor Publishes Book on Men’s Health

Book signing to be held Dec. 21 at Tatnuck Booksellers
December 5th, 2013 by 

Thompson

What’s the secret to living the healthiest lifestyle?  The three-legged stool.  Found in “A Man’s Guide to Healthy Living,” co-written by Edward Thompson, professor emeritus of sociology and former director of the Women and Gender Studies program at the College of the Holy Cross, and Lenard W. Kaye, a professor of social work and director of the Center on Aging at the University of Maine, the metaphor coined by Thompson describes the ideal balance for heeding a healthy lifestyle, each leg representing a vital aspect: social health, physical health, and psychological health. The book was published by Johns Hopkins University Press on Nov. 25, 2013.

Unlike most publications on the market, “A Man’s Guide to Healthy Aging” is more than a diet and exercise supplement, it is a fully encompassing guide for men looking to “what’s next.”  The book refutes the idea that aging men should spend their later years settling down, and instead explores how men should use this time to reawaken passions and restore their vitality.  In collaboration with experts in the medical and health care fields, the guide is separated into four sections: “Managing Our Lives,” “Mind and Body,” “Bodily Health,” and “Living with Others.”

“My favorite part is chapter six, ‘Social Health: Vital Relationships.’  People don’t realize the importance of personal relationships,” says Thompson.  “When there’s a sense of community, the feeling men experience is a mixture of personal recognition, mutual trust, and respect for their autonomy and time.  By far the most important contributors to men’s social health and over-all well-being are personal relationship.”

The book also focuses on staying active, eating well and less, getting a good night’s sleep, reducing stress, taking care of his appearance, getting in touch with his spiritual self, being heart healthy and guarding against a wide range of diseases men are at risk of experiencing including diabetes, cancer, alcohol and drug abuse, vision and hearing loss, bone and joint problems, sexual dysfunction, and being mentally stable.

A number of Holy Cross alumni contributed to this project including Kaitlyn Barnes ’10, Elizabeth Connor ’10, Katherine Guardino ’10, Elizabeth Kayajian ’10, Alexandra Leichthammer ’10, Bethany O’Dell  ’10, and Stefanie Tedesco ’10.

Thompson will be at the Tatnuck Booksellers in Westborough for a book signing on December 21, from 1 – 3 p.m.

Thompson earlier edited the first collection of original articles examining elderly men (Older Men’s Lives, 1994) and another on Men as Caregivers (2001). He encourages researchers to study men’s lives, and serves as the co-organizer of the men’s issues interest group for the Gerontological Society of America. He lives in Westborough, Mass.

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For additional information, please contact Cristal Steuer at 508-793-2419.

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Tickets for Alternate College Theatre Production of "Stop Kiss"
11/21/2017
Theatre
Henry M. Hogan Campus Center Lobby Table 1
Buy tickets for “Stop Kiss,” the Alternate College...
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Tickets for Alternate College Theatre Production of "Stop Kiss"
11/21/2017
Theatre
Henry M. Hogan Campus Center Lobby Table 1
Buy tickets for “Stop Kiss,” the Alternate College...
See More >>


Tickets for Alternate College Theatre Production of "Stop Kiss"
11/21/2017
Theatre
Henry M. Hogan Campus Center Lobby Table 1
Buy tickets for “Stop Kiss,” the Alternate College...
See More >>


Tickets for Alternate College Theatre Production of "Stop Kiss"
11/21/2017
Theatre
Henry M. Hogan Campus Center Lobby Table 1
Buy tickets for “Stop Kiss,” the Alternate College...
See More >>


Open Enrollment Assistance
11/21/2017
Human Resources
Henry M. Hogan Campus Center 410 - Computer Lab
Open to Campus Community Only
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
11/21/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


COES Sales Club Meetings
11/23/2017
COES Professional Program & Prebusiness Program
Edith Stein Hall 118C
Explore the sales and management industries of business and gain the tools to...
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COES HC Capital Club Meeting
11/27/2017
COES Professional Program & Prebusiness Program
Edith Stein Hall 216
HC Capital seeks to supplement the liberal arts by providing the technical skills...
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
11/27/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


COES Finance Club Meetings
11/28/2017
COES Professional Program & Prebusiness Program
Edith Stein Hall 216
The Finance Club offers students the opportunity to gain a stronger understanding...
See More >>


Study Smarter, Not Harder!
11/28/2017
Academic Services and Learning Resources
Henry M. Hogan Campus Center 408(09)
Why is it so hard to remember what you just heard in lecture or...
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Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
11/28/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Women in Finance Forum
11/29/2017
COES Professional Program & Prebusiness Program
Edith Stein Hall 215
Open to the Public
See More >>


COES HCEG Meeting
11/29/2017
COES Professional Program & Prebusiness Program
Henry M. Hogan Campus Center 402(03)
HCEG (Holy Cross Entrepreneurs Group) is the student chapter of...
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Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
11/29/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Alternate College Theatre Production: "Stop Kiss"
11/30/2017
Theatre
ers growing up and leaving their twenties behind. Callie and Sara meet in New York City at the turn of the millennium. Sara wants to change the world; Callie simply wants to get by. They could be best of friends or even something more – if only they could make a decision. But making that decision isn’t easy and may even cause dangerous repercussions. An Alternate College Theatre production directed by Alexis Rappaport ’19. Tickets
ers growing up and leaving their twenties behind. Callie and Sara meet in New York City at the turn of...
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BSU Fashion Show Practice
11/30/2017
Office of Multicultural Education
Henry M. Hogan Campus Center 320
Open to Campus Community Only
See More >>


COES Sales Club Meetings
11/30/2017
COES Professional Program & Prebusiness Program
Edith Stein Hall 118C
Explore the sales and management industries of business and gain the tools to...
See More >>


City Year Info Table
11/30/2017
Center for Career Development
Henry M. Hogan Campus Center Lobby Table 3
Open to Campus Community Only
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
11/30/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Alternate College Theatre Production: "Stop Kiss"
12/1/2017
Theatre
ers growing up and leaving their twenties behind. Callie and Sara meet in New York City at the turn of the millennium. Sara wants to change the world; Callie simply wants to get by. They could be best of friends or even something more – if only they could make a decision. But making that decision isn’t easy and may even cause dangerous repercussions. An Alternate College Theatre production directed by Alexis Rappaport ’19. Tickets
ers growing up and leaving their twenties behind. Callie and Sara meet in New York City at the turn of...
See More >>


Lecture: Quayshawn Spencer on a Radical Solution to the Race Problem
12/1/2017
Philosophy
Carol and Park B. Smith Hall Rehm Lib
Quayshawn Spencer, assistant professor of philosophy at the University...
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Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
12/1/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Alternate College Theatre Production: "Stop Kiss"
12/2/2017
Theatre
ers growing up and leaving their twenties behind. Callie and Sara meet in New York City at the turn of the millennium. Sara wants to change the world; Callie simply wants to get by. They could be best of friends or even something more – if only they could make a decision. But making that decision isn’t easy and may even cause dangerous repercussions. An Alternate College Theatre production directed by Alexis Rappaport ’19. Tickets
ers growing up and leaving their twenties behind. Callie and Sara meet in New York City at the turn of...
See More >>


Alternate College Theatre Production: "Stop Kiss"
12/2/2017
Theatre
Fenwick Theatre
“Stop Kiss,” an Alternate College Theatre production, is being staged on...
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
12/2/2017
Iris and B. Gerald Cantor Art Gallery Open to the Public
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Alternate College Theatre Production: "Stop Kiss"
12/3/2017
Theatre
Fenwick Theatre
“Stop Kiss,” an Alternate College Theatre production, is being staged on...
See More >>


COES HC Capital Club Meeting
12/4/2017
COES Professional Program & Prebusiness Program
Edith Stein Hall 216
HC Capital seeks to supplement the liberal arts by providing the technical skills...
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
12/4/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


COES Finance Club Meetings
12/5/2017
COES Professional Program & Prebusiness Program
Edith Stein Hall 216
The Finance Club offers students the opportunity to gain a stronger understanding...
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
12/5/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Women in Finance Forum
12/6/2017
COES Professional Program & Prebusiness Program
Edith Stein Hall 215
Open to the Public
See More >>


COES HCEG Meeting
12/6/2017
COES Professional Program & Prebusiness Program
Henry M. Hogan Campus Center 304(05)
HCEG (Holy Cross Entrepreneurs Group) is the student chapter of...
See More >>


Prof. Sheehy - Virology Poster Presentations
12/6/2017
Biochemistry
Smith Laboratories SPILLANE
Open to Campus Community Only
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
12/6/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


BSU Fashion Show Practice
12/7/2017
Office of Multicultural Education
Henry M. Hogan Campus Center 408(09)
Open to Campus Community Only
See More >>


COES Sales Club Meetings
12/7/2017
COES Professional Program & Prebusiness Program
Edith Stein Hall 118C
Explore the sales and management industries of business and gain the tools to...
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
12/7/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
12/8/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
12/9/2017
Iris and B. Gerald Cantor Art Gallery Open to the Public
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
12/11/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
12/12/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
12/13/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
12/14/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Rethinking the Afropolitan: Photographs by Héctor Mediavilla and Christopher López
12/15/2017
Iris and B. Gerald Cantor Art Gallery
O'Kane Hall Cantor Art Gallery
“Making Visual the Music of Ismael Rivera” | Photographs...
See More >>


Sam's Club Information
1/10/2018
Human Resources
Henry M. Hogan Campus Center Lobby Table 1
Open to Campus Community Only
See More >>


Non-Profit Careers Conference
1/16/2018
Community Based Learning
Carol and Park B. Smith Hall Rehm Lib
The annual Non-Profit Careers Conference is held in January for...
See More >>


Non-Profit Careers Conference
1/17/2018
Community Based Learning
Carol and Park B. Smith Hall Rehm Lib
The annual Non-Profit Careers Conference is held in January for...
See More >>


Male Involvement Coalition (MIC)
1/29/2018
Office of Multicultural Education
Henry M. Hogan Campus Center 320
Open to Campus Community Only
See More >>


BSU Gathering
2/6/2018
Office of Multicultural Education
Henry M. Hogan Campus Center Suite B/C - 4th Fl
Open to Campus Community Only
See More >>


Sam's Club Information
2/8/2018
Human Resources
Henry M. Hogan Campus Center Lobby Table 1
Open to Campus Community Only
See More >>

See All